This is a 10 day mini-course designed to immerse you in basic core routines of a foundation in nature.  

Each day includes:

  • Inspiration.
  •  Activity for adults. 
  • Activity for adults to do with kids and/or teens.
  •  A section with "more information".  

The 10 days are designed to introduce basic concepts in a "doable" format.  

In as little as 10 minutes a day, you will be able to understand and employ basic "core routines" of our model.   

Come be inspired!